高中學測
110年
英文
第 34 題
📖 題組：
If you cannot find ways to fit exercise into your busy daily schedule, don’t worry! Exercise doesn’t always have to be laborious. Research shows that __31__ amounts of exercise—even just 15 minutes a day—helps ease depression, enhance self-image, relieve stress, and much more. That’s right. Doing exercise makes you happy, and you don’t have to be a fitness __32__ to do it. What you need to do is to make “start slow and have fun” a motto to __33__ . Then you’ll be well on your way to using physical activity as a tool to make you feel better every day. The “no pain, no gain” view of exercise is now considered old-fashioned. In fact, __34__ health studies prove that exercise doesn’t have to hurt to be effective. You might __35__ that if working out doesn’t give you pain, it isn’t working. According to fitness trainers, physically __36__ exercises may make you breathe heavily and your muscles may ache temporarily, but exercise should not be painful. In fact, if it is, it may __37__ an injury or muscle strain. Many great forms of exercise—like walking, swimming, or gentle stretching—get results without the __38__ or discomfort some people associate with exercise. For the sake of your health, it is time to make regular exercise a part of your life. Keep in mind that even short periods of low-impact exercise serve as a powerful __39__ to improve your health. So, no matter how busy you are, try to __40__ for exercise every day, like a 15-minute walk with your dog. Your body will thank you in many ways.
If you cannot find ways to fit exercise into your busy daily schedule, don’t worry! Exercise doesn’t always have to be laborious. Research shows that __31__ amounts of exercise—even just 15 minutes a day—helps ease depression, enhance self-image, relieve stress, and much more. That’s right. Doing exercise makes you happy, and you don’t have to be a fitness __32__ to do it. What you need to do is to make “start slow and have fun” a motto to __33__ . Then you’ll be well on your way to using physical activity as a tool to make you feel better every day. The “no pain, no gain” view of exercise is now considered old-fashioned. In fact, __34__ health studies prove that exercise doesn’t have to hurt to be effective. You might __35__ that if working out doesn’t give you pain, it isn’t working. According to fitness trainers, physically __36__ exercises may make you breathe heavily and your muscles may ache temporarily, but exercise should not be painful. In fact, if it is, it may __37__ an injury or muscle strain. Many great forms of exercise—like walking, swimming, or gentle stretching—get results without the __38__ or discomfort some people associate with exercise. For the sake of your health, it is time to make regular exercise a part of your life. Keep in mind that even short periods of low-impact exercise serve as a powerful __39__ to improve your health. So, no matter how busy you are, try to __40__ for exercise every day, like a 15-minute walk with your dog. Your body will thank you in many ways.
請依題組文章作答，選出最適合填入標示 34 之空格的選項。
- A means
- B soreness
- C point to
- D argue
- E demanding
- F abide by
- G fanatic
- H current
- I make time
- J modest
思路引導 VIP
請觀察空格前後的結構：空格後面緊跟著名詞片語「health studies」，這代表空格最可能需要填入什麼詞性？此外，前一句提到舊觀念已經「old-fashioned」，這裡用什麼語義特性的詞來修飾「研究」，才能形成合理的對比呢？
🤖
AI 詳解
AI 專屬家教
太棒了！你能敏銳地掌握文章的邏輯轉折，精準選出 (H) current，觀念非常清晰！
句意對比與詞性修飾
這題的解題關鍵在於「詞性預測」與「語境對照」。從文法結構來看，空格位於名詞片語 health studies 之前，顯然需要一個形容詞來修飾。再觀察前後文的語意，前一句指出「沒有痛苦就沒有收穫」的觀點已經過時（old-fashioned），本句以 In fact 承接，引出「當前的、現今的（current）」健康研究來證明運動不一定要痛苦才有效。兩者形成鮮明的「過去 vs. 現在」對比。
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