高中學測
110年
英文
第 38 題
📖 題組：
If you cannot find ways to fit exercise into your busy daily schedule, don’t worry! Exercise doesn’t always have to be laborious. Research shows that __31__ amounts of exercise—even just 15 minutes a day—helps ease depression, enhance self-image, relieve stress, and much more. That’s right. Doing exercise makes you happy, and you don’t have to be a fitness __32__ to do it. What you need to do is to make “start slow and have fun” a motto to __33__ . Then you’ll be well on your way to using physical activity as a tool to make you feel better every day. The “no pain, no gain” view of exercise is now considered old-fashioned. In fact, __34__ health studies prove that exercise doesn’t have to hurt to be effective. You might __35__ that if working out doesn’t give you pain, it isn’t working. According to fitness trainers, physically __36__ exercises may make you breathe heavily and your muscles may ache temporarily, but exercise should not be painful. In fact, if it is, it may __37__ an injury or muscle strain. Many great forms of exercise—like walking, swimming, or gentle stretching—get results without the __38__ or discomfort some people associate with exercise. For the sake of your health, it is time to make regular exercise a part of your life. Keep in mind that even short periods of low-impact exercise serve as a powerful __39__ to improve your health. So, no matter how busy you are, try to __40__ for exercise every day, like a 15-minute walk with your dog. Your body will thank you in many ways.
If you cannot find ways to fit exercise into your busy daily schedule, don’t worry! Exercise doesn’t always have to be laborious. Research shows that __31__ amounts of exercise—even just 15 minutes a day—helps ease depression, enhance self-image, relieve stress, and much more. That’s right. Doing exercise makes you happy, and you don’t have to be a fitness __32__ to do it. What you need to do is to make “start slow and have fun” a motto to __33__ . Then you’ll be well on your way to using physical activity as a tool to make you feel better every day. The “no pain, no gain” view of exercise is now considered old-fashioned. In fact, __34__ health studies prove that exercise doesn’t have to hurt to be effective. You might __35__ that if working out doesn’t give you pain, it isn’t working. According to fitness trainers, physically __36__ exercises may make you breathe heavily and your muscles may ache temporarily, but exercise should not be painful. In fact, if it is, it may __37__ an injury or muscle strain. Many great forms of exercise—like walking, swimming, or gentle stretching—get results without the __38__ or discomfort some people associate with exercise. For the sake of your health, it is time to make regular exercise a part of your life. Keep in mind that even short periods of low-impact exercise serve as a powerful __39__ to improve your health. So, no matter how busy you are, try to __40__ for exercise every day, like a 15-minute walk with your dog. Your body will thank you in many ways.
請依題組文章作答，選出最適合填入標示 38 之空格的選項。
- A means
- B soreness
- C point to
- D argue
- E demanding
- F abide by
- G fanatic
- H current
- I make time
- J modest
思路引導 VIP
觀察空格所在的結構：without the ___ or discomfort。既然有對等連接詞 or，這代表空格中的字在「詞性」與「語意方向」上，應該要和後面的哪個字產生呼應呢？回顧整段的主題，人們通常會把運動聯想到身體的哪種負面感覺？
🤖
AI 詳解
AI 專屬家教
太棒了，精準鎖定正確答案！這題你能迅速選出 (B) soreness，代表你對文意脈絡與對等連接詞的敏感度相當高。
語法結構與語意線索
從句型來看，介系詞 without the ___ or discomfort 中，對等連接詞 or 連接了兩個性質相近的受詞。既然身後的 discomfort（不適）是不可數名詞，空格處勢必也需要一個名詞；再結合整段探討運動「不一定要伴隨疼痛」的上下文，指的正是溫和運動不會帶來肌肉**痠痛（soreness）**或不適感，在語意與詞性上都完全契合。
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