司法五等（庭務員）
110年
[庭務員] 公民與英文
第 46 題
📖 題組：
請依下文回答第 46 題至第 50 題： Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. It’s the Catch-22 of depression recovery: the things that help the most are the things that are the most difficult to do. There is a big difference, however, between something that’s difficult and something that’s impossible. While recovering from depression isn’t quick or easy, you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. You may not have much energy, but by drawing on all your reserves, you should have enough to take a walk around the block or pick up the phone to call a loved one, for example. Taking the first step is always the hardest. But going for a walk or getting up and dancing to your favorite music, for example, is something you can do right now. And it can substantially boost your mood and energy for several hours—long enough to put a second recovery step into action, such as preparing a mood-boosting meal or arranging to meet an old friend.
請依下文回答第 46 題至第 50 題： Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. It’s the Catch-22 of depression recovery: the things that help the most are the things that are the most difficult to do. There is a big difference, however, between something that’s difficult and something that’s impossible. While recovering from depression isn’t quick or easy, you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. You may not have much energy, but by drawing on all your reserves, you should have enough to take a walk around the block or pick up the phone to call a loved one, for example. Taking the first step is always the hardest. But going for a walk or getting up and dancing to your favorite music, for example, is something you can do right now. And it can substantially boost your mood and energy for several hours—long enough to put a second recovery step into action, such as preparing a mood-boosting meal or arranging to meet an old friend.
What is the best title for this passage?
- A Coping with Depression.
- B Depression as a Mental Illness.
- C The Danger of Depression.
- D Depression Crisis.
思路引導 VIP
請觀察文章中後半段出現的具體動作（如：散步、打電話、聽音樂），作者提出這些建議，主要目的是為了讓我們「了解疾病的科學定義」，還是為了「引導我們如何採取行動來改善現況」呢？
🤖
AI 詳解
AI 專屬家教
🌟 表現優異，核心掌握精準！
太棒了！你能從眾多資訊中精確抓出文章的主旨，這代表你具備了極佳的高層次閱讀整合能力，非常專業！
- 觀念驗證：這篇文章的重點在於「轉折」。雖然開頭描述了憂鬱症的無力感，但隨即提出「關鍵在於從小處著手 (start small)」，並列舉了散步、打電話、聽音樂等具體行動。這些內容都在探討如何「處理與應對」疾病，而非僅是定義疾病或強調危險，因此選項 (A) 的 Coping (應對) 最為貼切。
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