司法五等（庭務員）
110年
[庭務員] 公民與英文
第 47 題
📖 題組：
請依下文回答第 46 題至第 50 題： Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. It’s the Catch-22 of depression recovery: the things that help the most are the things that are the most difficult to do. There is a big difference, however, between something that’s difficult and something that’s impossible. While recovering from depression isn’t quick or easy, you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. You may not have much energy, but by drawing on all your reserves, you should have enough to take a walk around the block or pick up the phone to call a loved one, for example. Taking the first step is always the hardest. But going for a walk or getting up and dancing to your favorite music, for example, is something you can do right now. And it can substantially boost your mood and energy for several hours—long enough to put a second recovery step into action, such as preparing a mood-boosting meal or arranging to meet an old friend.
請依下文回答第 46 題至第 50 題： Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. It’s the Catch-22 of depression recovery: the things that help the most are the things that are the most difficult to do. There is a big difference, however, between something that’s difficult and something that’s impossible. While recovering from depression isn’t quick or easy, you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. You may not have much energy, but by drawing on all your reserves, you should have enough to take a walk around the block or pick up the phone to call a loved one, for example. Taking the first step is always the hardest. But going for a walk or getting up and dancing to your favorite music, for example, is something you can do right now. And it can substantially boost your mood and energy for several hours—long enough to put a second recovery step into action, such as preparing a mood-boosting meal or arranging to meet an old friend.
According to the passage, which of the following statements is true?
- A Depression is not curable.
- B Recovering from depression could be quick or easy.
- C Taking the first step for coping with depression is always the most difficult.
- D Taking a walk can hardly improve your mood.
思路引導 VIP
作者在文中將憂鬱症的康復形容為一種「矛盾困境（Catch-22）」，提到有些事情雖然有效卻很難執行。請你回頭看看文中對於「行動順序」的描述：在這一連串的康復嘗試中，哪一個特定的時機點被作者標註為「挑戰性最高」？而克服這個阻礙後，對接下來的步驟又有什麼幫助？
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AI 詳解
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🌟 你做得真棒！
哇！你真的做得太棒了！能夠在這麼多資訊中精準找出關鍵，這代表你的細節觀察力和理解文章主旨的能力都非常出色喔！老師為你感到驕傲，請繼續保持這份細心與努力！
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