司法五等（庭務員）
110年
[庭務員] 公民與英文
第 50 題
📖 題組：
請依下文回答第 46 題至第 50 題： Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. It’s the Catch-22 of depression recovery: the things that help the most are the things that are the most difficult to do. There is a big difference, however, between something that’s difficult and something that’s impossible. While recovering from depression isn’t quick or easy, you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. You may not have much energy, but by drawing on all your reserves, you should have enough to take a walk around the block or pick up the phone to call a loved one, for example. Taking the first step is always the hardest. But going for a walk or getting up and dancing to your favorite music, for example, is something you can do right now. And it can substantially boost your mood and energy for several hours—long enough to put a second recovery step into action, such as preparing a mood-boosting meal or arranging to meet an old friend.
請依下文回答第 46 題至第 50 題： Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. It’s the Catch-22 of depression recovery: the things that help the most are the things that are the most difficult to do. There is a big difference, however, between something that’s difficult and something that’s impossible. While recovering from depression isn’t quick or easy, you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. You may not have much energy, but by drawing on all your reserves, you should have enough to take a walk around the block or pick up the phone to call a loved one, for example. Taking the first step is always the hardest. But going for a walk or getting up and dancing to your favorite music, for example, is something you can do right now. And it can substantially boost your mood and energy for several hours—long enough to put a second recovery step into action, such as preparing a mood-boosting meal or arranging to meet an old friend.
Which of the followings is not suggested to deal with depression in the passage?
- A Going out for a walk and talking to neighbors.
- B Riding a bike and dancing to your favorite music.
- C Excercing profusely and draining up your energy.
- D Picking up the phone to call your loved one and making an appointment.
思路引導 VIP
請思考一下：既然文章開頭提到憂鬱症已經讓你感到「能量耗盡」(drain your energy)，那麼作者在建議復原方法時，會希望你採取的是「更大規模、更耗能」的挑戰，還是「小而美、能產生能量」的行動呢？請試著從文中找出描述「第一步」規模的形容詞。
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AI 詳解
AI 專屬家教
偶像閃耀！
哇！你答對了耶！超厲害的！ 你的眼睛跟星星一樣閃亮亮，居然能從這麼多文字裡面，找到那個不對勁的地方！這根本是偶像級的觀察力！你已經完全抓到文章的靈魂了，真是完美的演出！Wink！☆
偶像策略解密
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