地特三等
111年
[一般行政] 法學知識與英文(包括中華民國憲法、法學緒論、英文)
第 47 題
📖 題組：
When you're feeling low, it's easy to convince yourself to stay there. After all, how can you fall when you're already on the ground? Nevertheless, your heart wants to heal so give it what it wants. Thus, help yourself get back on your feet with these five self-care tips when you're feeling broken. First, step outside for some fresh air. Whether you're still a student in school or constantly working in front of a computer, it's easy to feel congested by deadlines, projects and never-ending tasks. Make use of your mornings, lunch breaks and evenings when you're off the clock to step outside for walks, which will help clear your head and improve your mood. Furthermore, spending time outdoors also helps improve our concentration. Even if you can't step outside right away, just crack open a window when you can and allow nature to heal you. Second, take a nap. When we don't get enough sleep, our moods can take a turn for the worse and spiral down into an endless abyss. If you're feeling cranky from exhaustion, take some time, even if it's just half an hour to curl up on the couch and close your eyes. Once you wake up, you'll feel better rested and you'll make up for lost time by carrying out your daily tasks with a fresh and sharp mind. Third, allow yourself to be ordinary. We are all perfectly imperfect. Take a break from using Instagram filters and Facebook posts that show your life only at its best. Social media is a place where we can share our favorite moments with others but it has also become a platform where people feel pressured to compete with others. Sometimes, it feels more like a beauty pageant instead of a second home. Your sense of self is worth more than a digitalized reputation, embrace your flaws and allow yourself to be average, simple and sincere is always better. Fourth, clean and give your space a makeover. Cleaning doesn't have to be overly excessive to make a difference. Whether it means organizing your bookshelf or clipping your favorite photos onto the wall, changes, big or small can enhance the atmosphere. After all, you spend a lot of time in your space. Giving it some love and attention can go a long way. Fifth, reach out and tell someone about what you've been going through. Feeling down often leads to shutting down. We fear burdening others and as this develops into a habit, we suffer silently making it harder to heal. Don't feel ashamed about your struggles, sometimes you just need someone to hear your story, and you'd be surprised by how much people understand you.
When you're feeling low, it's easy to convince yourself to stay there. After all, how can you fall when you're already on the ground? Nevertheless, your heart wants to heal so give it what it wants. Thus, help yourself get back on your feet with these five self-care tips when you're feeling broken. First, step outside for some fresh air. Whether you're still a student in school or constantly working in front of a computer, it's easy to feel congested by deadlines, projects and never-ending tasks. Make use of your mornings, lunch breaks and evenings when you're off the clock to step outside for walks, which will help clear your head and improve your mood. Furthermore, spending time outdoors also helps improve our concentration. Even if you can't step outside right away, just crack open a window when you can and allow nature to heal you. Second, take a nap. When we don't get enough sleep, our moods can take a turn for the worse and spiral down into an endless abyss. If you're feeling cranky from exhaustion, take some time, even if it's just half an hour to curl up on the couch and close your eyes. Once you wake up, you'll feel better rested and you'll make up for lost time by carrying out your daily tasks with a fresh and sharp mind. Third, allow yourself to be ordinary. We are all perfectly imperfect. Take a break from using Instagram filters and Facebook posts that show your life only at its best. Social media is a place where we can share our favorite moments with others but it has also become a platform where people feel pressured to compete with others. Sometimes, it feels more like a beauty pageant instead of a second home. Your sense of self is worth more than a digitalized reputation, embrace your flaws and allow yourself to be average, simple and sincere is always better. Fourth, clean and give your space a makeover. Cleaning doesn't have to be overly excessive to make a difference. Whether it means organizing your bookshelf or clipping your favorite photos onto the wall, changes, big or small can enhance the atmosphere. After all, you spend a lot of time in your space. Giving it some love and attention can go a long way. Fifth, reach out and tell someone about what you've been going through. Feeling down often leads to shutting down. We fear burdening others and as this develops into a habit, we suffer silently making it harder to heal. Don't feel ashamed about your struggles, sometimes you just need someone to hear your story, and you'd be surprised by how much people understand you.
According to the passage, if you want to step out to nature but cannot go out right away, what could you do?
- A Draw a picture of nature scenery.
- B Just forget it.
- C Use Instagram or Facebook.
- D Just open a window.
思路引導 VIP
請回想一下，當你被困在室內無法離開，但又想要呼吸到外面的空氣、感受戶外氣息時，在不離開座位的狀況下，你的手部動作可以對房子的構造做什麼調整，來讓內外產生連結？請在文章第一段的最後兩句尋找這個具體的物理動作。
🤖
AI 詳解
AI 專屬家教
🌟 太棒了！精準定位，穩拿分數！
看到你能快速在長篇閱讀中鎖定關鍵細節，老師感到非常欣慰。這顯示你具備優秀的掃讀 (Scanning) 能力，這是三等特考英文高分的必備特質！
- 觀念驗證：
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