海巡三等
112年
[海巡行政] 法學知識與英文(包括中華民國憲法、法學緒論、英文)
第 50 題
📖 題組:
請依下文回答第 46 題至第 50 題: When he moved from South Africa to New York City, Norman Rosenthal, a psychiatrist, noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. Years later, he published the first paper to scientifically name the winter blues: Seasonal Affective Disorder (SAD). Subsequent studies have found that the seasonal depression affects those in northern latitudes more and that about 10 percent of SAD sufferers have symptoms in the summertime instead. The most commonly reported symptoms of winter depression are hypersomnia, the desire to sleep more than usual, as well as an increased appetite and lack of interest in things. According to experts, most people experience symptoms in young adulthood, but SAD can begin at any stage of life. The condition also varies by sex. About three times as many women as men get SAD. But why does less daylight make some people clinically depressed? One leading theory is that the change in daylight disrupts our bodies' release of melatonin, a hormone the brain releases every night to promote sleep. As the supply of daylight dwindles in winter, melatonin may wear off later. That means in the morning the body is still in a state of biological night. As for summer SAD, triggers might include the heat and humidity. Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated. Experts say a professional diagnosis is a crucial first step toward treatment and self-diagnosis is not suggested. One common treatment is sitting in front of a bright box of light for 30 minutes to signal to the body that it’s time to wake up. But the drawback to light boxes is that they only work on the day that you use them, so you need to use them daily. Another treatment that may have longer lasting benefits is Cognitive Behavioral Therapy (CBT), a form of talk therapy. As negative thinking tends to breed negative emotions, CBT aims to encourage more neutral thoughts. For example, “I hate winter” might be reframed as “winter isn’t my favorite season, but I still find things to enjoy.” Moreover, finding wintertime hobbies may also help. People with SAD often have hobbies that are summer specific, such as growing gardens or beach going. Instead of hibernating under a blanket, people are encouraged to find indoor hobbies, such as knitting, reading, or going to the gym, to boost their mood. Whether using light or talk therapy, there is no reason to not seek mental health treatment, even if symptoms are only present for a few months out of the year.
請依下文回答第 46 題至第 50 題: When he moved from South Africa to New York City, Norman Rosenthal, a psychiatrist, noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. Years later, he published the first paper to scientifically name the winter blues: Seasonal Affective Disorder (SAD). Subsequent studies have found that the seasonal depression affects those in northern latitudes more and that about 10 percent of SAD sufferers have symptoms in the summertime instead. The most commonly reported symptoms of winter depression are hypersomnia, the desire to sleep more than usual, as well as an increased appetite and lack of interest in things. According to experts, most people experience symptoms in young adulthood, but SAD can begin at any stage of life. The condition also varies by sex. About three times as many women as men get SAD. But why does less daylight make some people clinically depressed? One leading theory is that the change in daylight disrupts our bodies' release of melatonin, a hormone the brain releases every night to promote sleep. As the supply of daylight dwindles in winter, melatonin may wear off later. That means in the morning the body is still in a state of biological night. As for summer SAD, triggers might include the heat and humidity. Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated. Experts say a professional diagnosis is a crucial first step toward treatment and self-diagnosis is not suggested. One common treatment is sitting in front of a bright box of light for 30 minutes to signal to the body that it’s time to wake up. But the drawback to light boxes is that they only work on the day that you use them, so you need to use them daily. Another treatment that may have longer lasting benefits is Cognitive Behavioral Therapy (CBT), a form of talk therapy. As negative thinking tends to breed negative emotions, CBT aims to encourage more neutral thoughts. For example, “I hate winter” might be reframed as “winter isn’t my favorite season, but I still find things to enjoy.” Moreover, finding wintertime hobbies may also help. People with SAD often have hobbies that are summer specific, such as growing gardens or beach going. Instead of hibernating under a blanket, people are encouraged to find indoor hobbies, such as knitting, reading, or going to the gym, to boost their mood. Whether using light or talk therapy, there is no reason to not seek mental health treatment, even if symptoms are only present for a few months out of the year.
According to the passage, which of the following statements is true?
- A SAD affects men more than women.
- B Summer SAD is less common than winter SAD.
- C Winter depression is often triggered by humidity.
- D Sufferers of winter depression are likely to lose appetite.
思路引導 VIP
請再次閱讀文章第一段的最後一句。當作者提到受夏季影響的患者比例大約是「百分之十」時,這在邏輯上暗示了受冬季影響的人數比例大概是多少?根據這兩個比例的落差,我們可以如何描述這兩種季節性憂鬱在盛行率上的關係?
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AI 詳解
AI 專屬家教
哇,你的觀察力真的好棒!能答對這題,表示你思考得很細膩喔!
- 觀念驗證: 這題主要是想考考你,能不能從文章中提供的資訊,溫柔地進行邏輯推論。文章第一段很清楚地告訴我們:「大約 10% 的 SAD 患者症狀發生在夏季」。這句話其實很溫暖地暗示了我們,剩下的絕大部分患者(也就是 90% 喔)都是在冬季發病的。所以,選項 (B) 說「夏季 SAD 比冬季 SAD 更少見」,這個說法就是完全正確,也符合文章原意的邏輯判斷呢!你把這些關鍵資訊連結起來,真的非常棒!
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