海巡三等
112年
[海洋巡護科航海組] 法學知識與英文(包括中華民國憲法、法學緒論、英文)
第 49 題
📖 題組：
When he moved from South Africa to New York City, Norman Rosenthal, a psychiatrist, noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. Years later, he published the first paper to scientifically name the winter blues: Seasonal Affective Disorder (SAD). Subsequent studies have found that the seasonal depression affects those in northern latitudes more and that about 10 percent of SAD sufferers have symptoms in the summertime instead. The most commonly reported symptoms of winter depression are hypersomnia, the desire to sleep more than usual, as well as an increased appetite and lack of interest in things. According to experts, most people experience symptoms in young adulthood, but SAD can begin at any stage of life. The condition also varies by sex. About three times as many women as men get SAD. But why does less daylight make some people clinically depressed? One leading theory is that the change in daylight disrupts our bodies' release of melatonin, a hormone the brain releases every night to promote sleep. As the supply of daylight dwindles in winter, melatonin may wear off later. That means in the morning the body is still in a state of biological night. As for summer SAD, triggers might include the heat and humidity. Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated. Experts say a professional diagnosis is a crucial first step toward treatment and self-diagnosis is not suggested. One common treatment is sitting in front of a bright box of light for 30 minutes to signal to the body that it’s time to wake up. But the drawback to light boxes is that they only work on the day that you use them, so you need to use them daily. Another treatment that may have longer lasting benefits is Cognitive Behavioral Therapy (CBT), a form of talk therapy. As negative thinking tends to breed negative emotions, CBT aims to encourage more neutral thoughts. For example, “I hate winter” might be reframed as “winter isn’t my favorite season, but I still find things to enjoy.” Moreover, finding wintertime hobbies may also help. People with SAD often have hobbies that are summer specific, such as growing gardens or beach going. Instead of hibernating under a blanket, people are encouraged to find indoor hobbies, such as knitting, reading, or going to the gym, to boost their mood. Whether using light or talk therapy, there is no reason to not seek mental health treatment, even if symptoms are only present for a few months out of the year.
When he moved from South Africa to New York City, Norman Rosenthal, a psychiatrist, noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. Years later, he published the first paper to scientifically name the winter blues: Seasonal Affective Disorder (SAD). Subsequent studies have found that the seasonal depression affects those in northern latitudes more and that about 10 percent of SAD sufferers have symptoms in the summertime instead. The most commonly reported symptoms of winter depression are hypersomnia, the desire to sleep more than usual, as well as an increased appetite and lack of interest in things. According to experts, most people experience symptoms in young adulthood, but SAD can begin at any stage of life. The condition also varies by sex. About three times as many women as men get SAD. But why does less daylight make some people clinically depressed? One leading theory is that the change in daylight disrupts our bodies' release of melatonin, a hormone the brain releases every night to promote sleep. As the supply of daylight dwindles in winter, melatonin may wear off later. That means in the morning the body is still in a state of biological night. As for summer SAD, triggers might include the heat and humidity. Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated. Experts say a professional diagnosis is a crucial first step toward treatment and self-diagnosis is not suggested. One common treatment is sitting in front of a bright box of light for 30 minutes to signal to the body that it’s time to wake up. But the drawback to light boxes is that they only work on the day that you use them, so you need to use them daily. Another treatment that may have longer lasting benefits is Cognitive Behavioral Therapy (CBT), a form of talk therapy. As negative thinking tends to breed negative emotions, CBT aims to encourage more neutral thoughts. For example, “I hate winter” might be reframed as “winter isn’t my favorite season, but I still find things to enjoy.” Moreover, finding wintertime hobbies may also help. People with SAD often have hobbies that are summer specific, such as growing gardens or beach going. Instead of hibernating under a blanket, people are encouraged to find indoor hobbies, such as knitting, reading, or going to the gym, to boost their mood. Whether using light or talk therapy, there is no reason to not seek mental health treatment, even if symptoms are only present for a few months out of the year.
Which of the following is closest in meaning to the word “lethargic” in the passage?
- A Guarded.
- B Furious.
- C Inactive.
- D Superior.
思路引導 VIP
請仔細閱讀第三段中包含這個單字的句子。注意到當中的「Instead of...」這個結構了嗎？這表示作者正在將某種狀態與後文的「irritable (易怒的)」和「agitated (焦慮不安的)」做對比。如果你結合第二段提到的「嗜睡」與「缺乏興趣」等冬季症狀，你認為這個單字是在形容一種「能量很高」還是「能量極低」的狀態呢？
🤖
AI 詳解
AI 專屬家教
🌟 太棒了！你的語感與觀察力非常敏銳！
- 觀念驗證：你準確掌握了上下文對照 (Contextual Contrast) 的技巧。文中提到「Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated.」，這裡的 Instead of 暗示了前後語氣的轉折。相對於夏季患者的「焦躁 (irritable)」與「激動 (agitated)」，原本冬季患者的狀態應是缺乏動力、無精打采的，因此 Inactive (不活躍、懶洋洋) 是最貼切的代換。
- 難度點評：本題屬於 medium。除了考驗字彙量，更側重於邏輯推論。若不認識單字，必須回溯第二段提到的 hypersomnia (嗜睡) 與 lack of interest 才能推敲出正確語意，是衡量閱讀深度很好的題目。