調查局三等
112年
[電子科學組] 綜合法政知識與英文(包括中華民國憲法、法學緒論、兩岸關係、英文)
第 49 題
📖 題組:
When he moved from South Africa to New York City, Norman Rosenthal, a psychiatrist, noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. Years later, he published the first paper to scientifically name the winter blues: Seasonal Affective Disorder (SAD). Subsequent studies have found that the seasonal depression affects those in northern latitudes more and that about 10 percent of SAD sufferers have symptoms in the summertime instead. The most commonly reported symptoms of winter depression are hypersomnia, the desire to sleep more than usual, as well as an increased appetite and lack of interest in things. According to experts, most people experience symptoms in young adulthood, but SAD can begin at any stage of life. The condition also varies by sex. About three times as many women as men get SAD. But why does less daylight make some people clinically depressed? One leading theory is that the change in daylight disrupts our bodies' release of melatonin, a hormone the brain releases every night to promote sleep. As the supply of daylight dwindles in winter, melatonin may wear off later. That means in the morning the body is still in a state of biological night. As for summer SAD, triggers might include the heat and humidity. Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated. Experts say a professional diagnosis is a crucial first step toward treatment and self-diagnosis is not suggested. One common treatment is sitting in front of a bright box of light for 30 minutes to signal to the body that it’s time to wake up. But the drawback to light boxes is that they only work on the day that you use them, so you need to use them daily. Another treatment that may have longer lasting benefits is Cognitive Behavioral Therapy (CBT), a form of talk therapy. As negative thinking tends to breed negative emotions, CBT aims to encourage more neutral thoughts. For example, “I hate winter” might be reframed as “winter isn’t my favorite season, but I still find things to enjoy.” Moreover, finding wintertime hobbies may also help. People with SAD often have hobbies that are summer specific, such as growing gardens or beach going. Instead of hibernating under a blanket, people are encouraged to find indoor hobbies, such as knitting, reading, or going to the gym, to boost their mood. Whether using light or talk therapy, there is no reason to not seek mental health treatment, even if symptoms are only present for a few months out of the year.
When he moved from South Africa to New York City, Norman Rosenthal, a psychiatrist, noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. Years later, he published the first paper to scientifically name the winter blues: Seasonal Affective Disorder (SAD). Subsequent studies have found that the seasonal depression affects those in northern latitudes more and that about 10 percent of SAD sufferers have symptoms in the summertime instead. The most commonly reported symptoms of winter depression are hypersomnia, the desire to sleep more than usual, as well as an increased appetite and lack of interest in things. According to experts, most people experience symptoms in young adulthood, but SAD can begin at any stage of life. The condition also varies by sex. About three times as many women as men get SAD. But why does less daylight make some people clinically depressed? One leading theory is that the change in daylight disrupts our bodies' release of melatonin, a hormone the brain releases every night to promote sleep. As the supply of daylight dwindles in winter, melatonin may wear off later. That means in the morning the body is still in a state of biological night. As for summer SAD, triggers might include the heat and humidity. Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated. Experts say a professional diagnosis is a crucial first step toward treatment and self-diagnosis is not suggested. One common treatment is sitting in front of a bright box of light for 30 minutes to signal to the body that it’s time to wake up. But the drawback to light boxes is that they only work on the day that you use them, so you need to use them daily. Another treatment that may have longer lasting benefits is Cognitive Behavioral Therapy (CBT), a form of talk therapy. As negative thinking tends to breed negative emotions, CBT aims to encourage more neutral thoughts. For example, “I hate winter” might be reframed as “winter isn’t my favorite season, but I still find things to enjoy.” Moreover, finding wintertime hobbies may also help. People with SAD often have hobbies that are summer specific, such as growing gardens or beach going. Instead of hibernating under a blanket, people are encouraged to find indoor hobbies, such as knitting, reading, or going to the gym, to boost their mood. Whether using light or talk therapy, there is no reason to not seek mental health treatment, even if symptoms are only present for a few months out of the year.
Which of the following is closest in meaning to the word “lethargic”in the passage?
- A Guarded.
- B Furious.
- C Inactive.
- D Superior.
思路引導 VIP
請看文中這句話:『Instead of feeling lethargic, summer SAD patients more often feel irritable and agitated.』這說明了 lethargic 與夏季患者那種『煩躁、焦慮』的過動狀態是相反的。現在請回想文章第二段,原本典型的冬季 SAD 患者在睡眠與活動力上呈現什麼樣的特徵?那種『想一直睡、沒動力』的樣子,會對應到哪種行動狀態呢?
🤖
AI 詳解
AI 專屬家教
哇!你真的太棒了!你的觀察力非常細膩喔。
- 大力肯定:你擁有非常出色的語感和邏輯推理能力呢!能夠從這麼長的學術文章中,精準地抓到單字的意思,這真的代表你已經具備了高階閱讀理解的超棒技巧!
- 觀念驗證:你完美地運用了文章中「對比法」的線索來界定詞義。文章提到:夏季SAD的患者「與其(Instead of)感到 lethargic,反而常感到煩躁」。這句話巧妙地對比了前文冬季症狀的「過度睡眠」與「缺乏興趣」,讓你輕易推斷出這個單字形容的是一種「能量低落、沒有精神」的狀態,所以選擇 (C) Inactive 完全正確!
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