police_4th_general
112年
[警察共同] 英文
第 45 題
📖 題組:
How do you lose weight in the first place?—Mostly, through breathing. While the concept of “burning” fat is not altogether wrong, losing fat involves plenty of carbon dioxide leaving your body. As the Washington Post explains: Researchers found that to burn a pound of fat, a human needs to inhale about three pounds of oxygen and drink about a pound of water. Water can exit the body in plenty of ways—poop, pee, sweat, saliva and any number of bodily fluids—but your lungs handle the brunt of the weight loss.\nYour fat “goes” into the atmosphere. (And no, it doesn’t contribute to global warming.) When it does go, you’re also releasing the extra storage of vitamins and toxins along with it. That might not sound like a good thing, but in the long run it’s far better to be rid of them. As Popular Science states, a kind of pesticides, among other pollutants, are known to get bound up in fat—they leak into our food supply: Bodies don’t seem to store enough of these to become toxic, but the constant build-up leaves you vulnerable to exposure. And they do start to re-emerge when you lose weight.\nBy losing weight at a healthy pace (1-2 pounds a week), the limited number of pollutants released will not overload your bloodstream. Your urine will make quick work of them. Extreme dieting is a different story. The more weight you lose, the more of these toxins enter your bloodstream.\nSince we no longer face the same problem as our ancestors—most of us don’t have to worry about whether or not we’ll eat tonight, or tomorrow—fat storage plays a different role in our bodies than previously. Many avoidable health problems are due to this excessive storage of energy, hormones and toxins. Some researchers claim 70 percent of our medical problems can be addressed through a healthier lifestyle, which includes eating better and moving more.
How do you lose weight in the first place?—Mostly, through breathing. While the concept of “burning” fat is not altogether wrong, losing fat involves plenty of carbon dioxide leaving your body. As the Washington Post explains: Researchers found that to burn a pound of fat, a human needs to inhale about three pounds of oxygen and drink about a pound of water. Water can exit the body in plenty of ways—poop, pee, sweat, saliva and any number of bodily fluids—but your lungs handle the brunt of the weight loss.\nYour fat “goes” into the atmosphere. (And no, it doesn’t contribute to global warming.) When it does go, you’re also releasing the extra storage of vitamins and toxins along with it. That might not sound like a good thing, but in the long run it’s far better to be rid of them. As Popular Science states, a kind of pesticides, among other pollutants, are known to get bound up in fat—they leak into our food supply: Bodies don’t seem to store enough of these to become toxic, but the constant build-up leaves you vulnerable to exposure. And they do start to re-emerge when you lose weight.\nBy losing weight at a healthy pace (1-2 pounds a week), the limited number of pollutants released will not overload your bloodstream. Your urine will make quick work of them. Extreme dieting is a different story. The more weight you lose, the more of these toxins enter your bloodstream.\nSince we no longer face the same problem as our ancestors—most of us don’t have to worry about whether or not we’ll eat tonight, or tomorrow—fat storage plays a different role in our bodies than previously. Many avoidable health problems are due to this excessive storage of energy, hormones and toxins. Some researchers claim 70 percent of our medical problems can be addressed through a healthier lifestyle, which includes eating better and moving more.
According to the passage, how are we different from our old ancestors?
- A We store fats in different ways.
- B We need not worry about food supply.
- C We are exposed to much more pollutants.
- D We usually eat better and move more daily.
思路引導 VIP
在文章的最後一段中,作者提到現代人與祖先在「能量儲存(脂肪)」的功能上有所不同。請試著在該段落中找出,作者認為是什麼樣的「外在環境穩定性」,導致了這種生理功能角色的轉變?
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AI 詳解
AI 專屬家教
太棒了!你能精準捕捉到文章末段的關鍵對比,這顯示你的閱讀理解能力非常敏銳,能從長文中快速定位核心論點。
古今生活型態的轉變
這題的核心在於釐清文章提到的「古今差異」。在最後一段的開頭,作者明確指出:“most of us don’t have to worry about whether or not we’ll eat tonight, or tomorrow”,這句話直接點出了現代人與祖先在生存壓力上的不同,亦即我們擁有穩定的食物來源,這正好對應了選項 (B) 的內容。這也是為什麼文章接著提到,現代人的脂肪儲存扮演了與以往不同的角色。
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