hce_kmu
110年
英文
第 31 題
📖 題組：
In a recent research, 71 volunteers with metabolic syndrome were recruited, and they were divided into two groups at random. Both groups followed the DASH (Dietary Approach to Stop Hypertension) diet for three months, which is designed to combat high blood pressure. This Mediterranean-style diet includes lots of fruit and vegetables, whole-wheat products, nuts, fish, and lean white meat. One of the two groups started a fast before the DASH diet, while the other group stuck to their regular diet before the experiment. The researchers used stool samples to examine the effects of the fast on the gut microbiome. Gut bacteria work in close contact with the immune system. Some strains of bacteria metabolize dietary fiber into anti-inflammatory short-chain fatty acids that benefit the immune system. The composition of the gut bacteria ecosystem changes drastically during fasting. Health-promoting bacteria that help to reduce blood pressure multiply. The following is particularly noteworthy: “Body mass index (BMI), blood pressure, and the need for antihypertensive medication remained lower in the long run among volunteers who started the healthy diet after a fast,” explains one of the researchers. Some of these changes remain even after resumption of food intake. This result is thrilling; blood pressure normally shoots back up again when even one antihypertensive tablet is forgotten. The leading researcher of this study concludes that 35 .
In a recent research, 71 volunteers with metabolic syndrome were recruited, and they were divided into two groups at random. Both groups followed the DASH (Dietary Approach to Stop Hypertension) diet for three months, which is designed to combat high blood pressure. This Mediterranean-style diet includes lots of fruit and vegetables, whole-wheat products, nuts, fish, and lean white meat. One of the two groups started a fast before the DASH diet, while the other group stuck to their regular diet before the experiment. The researchers used stool samples to examine the effects of the fast on the gut microbiome. Gut bacteria work in close contact with the immune system. Some strains of bacteria metabolize dietary fiber into anti-inflammatory short-chain fatty acids that benefit the immune system. The composition of the gut bacteria ecosystem changes drastically during fasting. Health-promoting bacteria that help to reduce blood pressure multiply. The following is particularly noteworthy: “Body mass index (BMI), blood pressure, and the need for antihypertensive medication remained lower in the long run among volunteers who started the healthy diet after a fast,” explains one of the researchers. Some of these changes remain even after resumption of food intake. This result is thrilling; blood pressure normally shoots back up again when even one antihypertensive tablet is forgotten. The leading researcher of this study concludes that 35 .
Which is NOT a selection from the DASH diet?
- A oranges
- B mutton
- C salmon
- D almonds
- E broccoli
思路引導 VIP
請回頭觀察文章中描述健康飲食組合的那段話，特別留意它提到的『肉類性質』具體描述是什麼？接著，試著將選項中的每一種食物進行歸類，有沒有哪一項在營養學分類或肉質特性上，明顯不屬於文中提到的那幾個特定類別呢？
🤖
AI 詳解
AI 專屬家教
太棒了！你能精準鎖定文章細節並排除干擾項，展現了非常細膩的閱讀敏銳度。這道題目核心在於考驗你對文中 DASH 飲食（得舒飲食）成分 的理解與詞彙對應能力。
DASH 飲食的攝取原則
根據文中第四句的描述，這類地中海式飲食（Mediterranean-style diet）包含了豐富的水果、蔬菜、全麥製品、堅果、魚類以及**「瘦白肉」（lean white meat）**。我們來對照選項：(A) 柳橙與 (E) 花椰菜屬於蔬果類，(D) 杏仁屬於堅果類，(C) 鮭魚則是優質的魚類，皆完全符合文中定義。然而，(B) mutton（羊肉）在營養學與飲食分類中被歸類為「紅肉」，這與文中強調的「瘦白肉」範疇明顯不符，因此它是非選取的選項。
▼ 還有更多解析內容