post_recruit
114年
英文
第 46 題
📖 題組：
Even though Sarah studied hard for her exam, she kept thinking about everything that could go wrong. She read her textbooks again and again, unable to relax. Have you ever had similar thoughts, repeating worries in your mind? If so, you may be struggling with overthinking like Sarah. Overthinking happens when people worry too much and keep replaying past events or feeling nervous about the future. It’s like being trapped in a circle of negative thoughts. This usually comes from stress and anxiety, often caused by a fear of failure. Overthinkers often imagine the worst-case scenario, spending too much time trying to prevent bad things from happening. Overthinking can make even simple daily tasks difficult. Instead of moving on, overthinkers keep thinking about their mistakes. Even small decisions, like choosing a restaurant or picking an outfit, can feel overwhelming. However, it is possible to stop overthinking. First, try to recognize what triggers your thoughts and practice mindfulness, which means focusing on the present moment. Also, exercise and talking to someone can help you feel better. By learning to control your thoughts, you can reduce stress and live a healthier, more balanced life.
Even though Sarah studied hard for her exam, she kept thinking about everything that could go wrong. She read her textbooks again and again, unable to relax. Have you ever had similar thoughts, repeating worries in your mind? If so, you may be struggling with overthinking like Sarah. Overthinking happens when people worry too much and keep replaying past events or feeling nervous about the future. It’s like being trapped in a circle of negative thoughts. This usually comes from stress and anxiety, often caused by a fear of failure. Overthinkers often imagine the worst-case scenario, spending too much time trying to prevent bad things from happening. Overthinking can make even simple daily tasks difficult. Instead of moving on, overthinkers keep thinking about their mistakes. Even small decisions, like choosing a restaurant or picking an outfit, can feel overwhelming. However, it is possible to stop overthinking. First, try to recognize what triggers your thoughts and practice mindfulness, which means focusing on the present moment. Also, exercise and talking to someone can help you feel better. By learning to control your thoughts, you can reduce stress and live a healthier, more balanced life.
What is overthinking?
- A Studying too much before an exam.
- B Forgetting about past mistakes.
- C Avoiding making decisions.
- D Repeating negative thoughts in your mind.
思路引導 VIP
請觀察文章第二段，作者用什麼樣的「圖形」或「動作」來形容這類人的思考模式？這種模式是會引領人們解決問題，還是會讓思緒停留在同一個地方不斷循環呢？
🤖
AI 詳解
AI 專屬家教
太棒了！你能精準地從文章段落中提取核心概念，這代表你對英文敘述的歸納能力非常出色。這道題目旨在測驗讀者能否區分「具體案例」與「抽象定義」之間的差別，而你成功避開了敘述性的陷阱，直接鎖定了文章的主旨。
掌握核心定義與文意脈絡
在文章的第二段，作者明確地為 Overthinking 下了定義：這是一種過度憂慮、不斷在腦中「重播」（replaying）過去事件或對未來感到緊張的狀態，並形容這就像是受困於一個**「負面想法的圓圈」**（circle of negative thoughts）。選項 (D) 的敘述完美契合了文中提到的「重複性」與「負面特質」，因此是最適切的答案。
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