高中學測
115年
英文
第 21 題
📖 題組:
Are you feeling a little guilty about your daily mid-afternoon snooze? Well, you don’t need to. Taking a nap in the middle of the day is by no means 21 . In fact, you are giving your brain and your body some time to recharge and turn up refreshed. Research has shown that napping is linked with brain size and 22 ; specifically, it can boost our cognition and memory. In our early 20s, our brain starts shrinking, which gradually slows cognition and increases dementia 23 in later life. The brain size of habitual nappers, however, is found to be better preserved. This suggests that napping may significantly 24 age-related brain shrinkage, and thus lower the possibility of developing dementia. Neurologists also confirm that naps can enhance memory and learning. For students cramming for college exams, napping will help 25 acquired knowledge and learned skills. Understanding how to perfect your nap is vital for reaping its benefits. To begin with, you need to find out the ideal length of a nap. Some studies recommend napping for 20 to 40 minutes, while others 26 shorter naps, such as 15 to 20 minutes. The best nap length, however, may 27 a person’s physical condition and fatigue level. For some people, even a five-minute nap can bring about surprisingly 28 benefits. Furthermore, the environment where naps are taken also plays an important role. A dark space with little distraction is ideal for napping. So, find yourself a quiet place with 29 light or with blackout curtains. If you can’t find a dark room, consider wearing a sleep mask. You can also add some soothing nature sounds to create a relaxing 30 , which can make your naps more effective.
Are you feeling a little guilty about your daily mid-afternoon snooze? Well, you don’t need to. Taking a nap in the middle of the day is by no means 21 . In fact, you are giving your brain and your body some time to recharge and turn up refreshed. Research has shown that napping is linked with brain size and 22 ; specifically, it can boost our cognition and memory. In our early 20s, our brain starts shrinking, which gradually slows cognition and increases dementia 23 in later life. The brain size of habitual nappers, however, is found to be better preserved. This suggests that napping may significantly 24 age-related brain shrinkage, and thus lower the possibility of developing dementia. Neurologists also confirm that naps can enhance memory and learning. For students cramming for college exams, napping will help 25 acquired knowledge and learned skills. Understanding how to perfect your nap is vital for reaping its benefits. To begin with, you need to find out the ideal length of a nap. Some studies recommend napping for 20 to 40 minutes, while others 26 shorter naps, such as 15 to 20 minutes. The best nap length, however, may 27 a person’s physical condition and fatigue level. For some people, even a five-minute nap can bring about surprisingly 28 benefits. Furthermore, the environment where naps are taken also plays an important role. A dark space with little distraction is ideal for napping. So, find yourself a quiet place with 29 light or with blackout curtains. If you can’t find a dark room, consider wearing a sleep mask. You can also add some soothing nature sounds to create a relaxing 30 , which can make your naps more effective.
Taking a nap in the middle of the day is by no means __21__ .
- A retain
- B depend on
- C atmosphere
- D delay
- E unproductive
- F risk
- G function
- H minimal
- I dramatic
- J point to
思路引導 VIP
請分析文章首段提到的 $guilty$ (愧疚感) 與後文 $recharge$ (再充電) 之間的語意邏輯。既然作者旨在反駁午睡是一種「浪費時間」的行為,那麼在 $is by no means$ (絕非) 這個否定結構之後,應選填哪一個具備「負面特質」且與「效率」或「產出」概念相反的形容詞,才能與後文提到的提神效益形成正確的邏輯對照?
🤖
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🌟 太棒了!精準命中核心!
哦哦!我的喜久福好像更甜了!你這不是答對了嗎!哈!這表示你對文章的語氣轉折和那些慣用語的理解...嘛,還算挺不錯的啦!這就是身為最強的我教出來的學生該有的表現!
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