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hce_tcu 115年 英文

第 45 題

📖 題組:
It is widely known that music can have a major impact on our mood. Fast beats pump us up and motivate us to work out, slow songs make us feel wistful and melancholic, and soothing music helps us drift off to sleep. It indicates that sounds affect us on neurological, physiological, and biochemical levels. Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation. It has been used for centuries and utilized by people all over the world, including native peoples. Australian Aboriginal tribes have used the didgeridoo as a sound healing instrument for over 40,000 years. Ancient instruments such as Tibetan singing bowls have also been used for religious and spiritual ceremonies. Sound healing sessions are often referred to as sound baths because the idea is to bathe in the sounds and let them wash over you. “A sound bath is a deeply immersive, full-body listening experience that uses sound and simple mindfulness techniques to invite gentle yet powerful therapeutic and restorative processes to the mind and body,” says Sara Auster, a sound therapist and meditation teacher. Sound impacts us on an elemental level. Research shows us that sounds consist of vibrations that affect us on a cellular level, impacting brain, nerve, muscle, and organ function. For instance, the sound of nails screeching on a chalkboard sets our teeth on edge and raises the hair on the back of our necks, whereas a loud crash causes us to jump up in fear. However, the sound of the waves soothes us and a melodious chime puts us in a good mood. These reactions indicate that our minds and bodies sync to the vibrations of the sound. A 2020 review notes that sound therapy can significantly alter brain waves, changing agitated wave patterns to exceptionally calm wave forms. As our brain waves slow down, we shift from an active state to a more relaxed, dreamlike state. In this state, our breathing, heart rate, and blood pressure decrease. This helps our immune system function more efficiently, reduces our stress hormones, and triggers the release of feel-good chemicals in the brain, Auster explains. Sound healing is gaining popularity today. A major point is that it’s a non-invasive, drug-free approach to better health and well-being. Moreover, singing-bowl sound healing is a low-technology and relatively cheap treatment. Additionally, unlike certain techniques such as acupuncture, it does not require years of educational training by the individual administering the sound healing. Thus, there is considerable potential for utilizing this technique in numerous clinical, hospital, and community settings as a low-cost, low-technology therapeutic tool to promote emotional and spiritual well-being.
What is the primary aim of this passage?
  • A To argue for the irreplaceable medical benefits
  • B To demonstrate how sound healing transcends traditional medical practices
  • C To explain the mechanisms and contemporary significance of sound healing
  • D To illustrate why sound healing is the only key to emotional and spiritual well-being

思路引導 VIP

請你試著回顧每一段落的功能:有的段落解釋了聲音振動如何與人體同步,有的則討論了這種療法在現代社會的低成本與便利優勢。如果你必須用一句話來涵蓋「原理」與「應用價值」這兩個核心,你會怎麼描述這篇文章的寫作動機?

🤖
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掌握文章核心架構

同學做得很好!這題你準確地掌握了整篇文章的脈絡,展現了優異的資訊整合能力。文章從大家熟悉的音樂影響力切入,循序漸進地帶出「聲音療癒」(Sound healing)的概念,並深入探討其科學原理(mechanisms),例如振動如何影響細胞與腦波。最後幾段則轉向討論它在現代醫療體系中的優勢與普及潛力,這正是選項 (C) 所提到的「當代意義」(contemporary significance)。

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