hce_tcu
115年
英文
第 42 題
📖 題組:
It is widely known that music can have a major impact on our mood. Fast beats pump us up and motivate us to work out, slow songs make us feel wistful and melancholic, and soothing music helps us drift off to sleep. It indicates that sounds affect us on neurological, physiological, and biochemical levels. Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation. It has been used for centuries and utilized by people all over the world, including native peoples. Australian Aboriginal tribes have used the didgeridoo as a sound healing instrument for over 40,000 years. Ancient instruments such as Tibetan singing bowls have also been used for religious and spiritual ceremonies. Sound healing sessions are often referred to as sound baths because the idea is to bathe in the sounds and let them wash over you. “A sound bath is a deeply immersive, full-body listening experience that uses sound and simple mindfulness techniques to invite gentle yet powerful therapeutic and restorative processes to the mind and body,” says Sara Auster, a sound therapist and meditation teacher. Sound impacts us on an elemental level. Research shows us that sounds consist of vibrations that affect us on a cellular level, impacting brain, nerve, muscle, and organ function. For instance, the sound of nails screeching on a chalkboard sets our teeth on edge and raises the hair on the back of our necks, whereas a loud crash causes us to jump up in fear. However, the sound of the waves soothes us and a melodious chime puts us in a good mood. These reactions indicate that our minds and bodies sync to the vibrations of the sound. A 2020 review notes that sound therapy can significantly alter brain waves, changing agitated wave patterns to exceptionally calm wave forms. As our brain waves slow down, we shift from an active state to a more relaxed, dreamlike state. In this state, our breathing, heart rate, and blood pressure decrease. This helps our immune system function more efficiently, reduces our stress hormones, and triggers the release of feel-good chemicals in the brain, Auster explains. Sound healing is gaining popularity today. A major point is that it’s a non-invasive, drug-free approach to better health and well-being. Moreover, singing-bowl sound healing is a low-technology and relatively cheap treatment. Additionally, unlike certain techniques such as acupuncture, it does not require years of educational training by the individual administering the sound healing. Thus, there is considerable potential for utilizing this technique in numerous clinical, hospital, and community settings as a low-cost, low-technology therapeutic tool to promote emotional and spiritual well-being.
It is widely known that music can have a major impact on our mood. Fast beats pump us up and motivate us to work out, slow songs make us feel wistful and melancholic, and soothing music helps us drift off to sleep. It indicates that sounds affect us on neurological, physiological, and biochemical levels. Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation. It has been used for centuries and utilized by people all over the world, including native peoples. Australian Aboriginal tribes have used the didgeridoo as a sound healing instrument for over 40,000 years. Ancient instruments such as Tibetan singing bowls have also been used for religious and spiritual ceremonies. Sound healing sessions are often referred to as sound baths because the idea is to bathe in the sounds and let them wash over you. “A sound bath is a deeply immersive, full-body listening experience that uses sound and simple mindfulness techniques to invite gentle yet powerful therapeutic and restorative processes to the mind and body,” says Sara Auster, a sound therapist and meditation teacher. Sound impacts us on an elemental level. Research shows us that sounds consist of vibrations that affect us on a cellular level, impacting brain, nerve, muscle, and organ function. For instance, the sound of nails screeching on a chalkboard sets our teeth on edge and raises the hair on the back of our necks, whereas a loud crash causes us to jump up in fear. However, the sound of the waves soothes us and a melodious chime puts us in a good mood. These reactions indicate that our minds and bodies sync to the vibrations of the sound. A 2020 review notes that sound therapy can significantly alter brain waves, changing agitated wave patterns to exceptionally calm wave forms. As our brain waves slow down, we shift from an active state to a more relaxed, dreamlike state. In this state, our breathing, heart rate, and blood pressure decrease. This helps our immune system function more efficiently, reduces our stress hormones, and triggers the release of feel-good chemicals in the brain, Auster explains. Sound healing is gaining popularity today. A major point is that it’s a non-invasive, drug-free approach to better health and well-being. Moreover, singing-bowl sound healing is a low-technology and relatively cheap treatment. Additionally, unlike certain techniques such as acupuncture, it does not require years of educational training by the individual administering the sound healing. Thus, there is considerable potential for utilizing this technique in numerous clinical, hospital, and community settings as a low-cost, low-technology therapeutic tool to promote emotional and spiritual well-being.
Which underlying assumption supports the author’s argument for the broader adoption of sound healing?
- A Emotional well-being is more important than physical health.
- B Ancient practice and scientific evidence support the effectiveness of sound healing.
- C Clinical institutions are resistant to low-cost and low-technology medical interventions.
- D Non-invasive sound healing is inherently superior to other forms of medical treatment.
思路引導 VIP
請觀察文章的內容安排:除了現代科學對腦波與細胞的實驗研究外,作者在文章前半部還引用了哪一種「跨越數萬年」的經驗,來證明聲音療癒並非空穴來風?這兩種資訊結合起來,對讀者的說服力有什麼影響?
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AI 詳解
AI 專屬家教
恭喜你精準掌握了文章的核心論點!這題考查的是讀者對文章「論證基礎」的洞察力。你之所以能選出正確答案,是因為你成功捕捉到了作者在建構說服力時的兩個關鍵支柱。
跨越時空的論證結合
文章首先在第二段提到了澳洲原住民與西藏頌缽等古老實踐(ancient practice),賦予了聲療歷史悠久的文化底蘊;接著在第四與五段,作者轉向引用神經學與細胞生理學的科學研究(scientific evidence),解釋聲音如何影響腦波與生化層面。這種「傳統經驗」與「科學數據」的交織,正是作者主張聲療應在現代臨床廣泛應用的核心假設:既然它既有歷史根基又有科學解釋,其效果自然是值得信賴且具推廣價值的。
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